strech

  1. T

    Adapter to noose extender as vaccum cap

    Hello, Is there a way to acheive modifier to a strap based extender such that instead the strap i can use a vaccum cap? I read that in the past there was auto extender company with a modifier that just works on any extender and switch it to vaccum based (without need of sleeves). I actually...
  2. M

    Knee Pain

    I started stretching a year ago. I was averaging 5-6 hours a day and after 6 months I started having really bad knee pain. At first, I wasn't sure if it was related, I'm pretty active although up there in age, but 4 months later I stopped stretching and the pain started to get better, although...
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