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routine for growth

M
PE Log – 1 Month In

Quick one-month update. I started PE on 1/10/26. My erect measurements are still the same (6.0″ NPEL, 6.25″ BPEL, 5.0″ girth as of 2/14/26), which I expected this early. What has changed is my BPSFL, which has been noticeably higher post-session. That’s been encouraging and feels like a good...
- MethodicalOne
- Thread
- Feb 14, 2026
- length routine for growth
- Replies: 1
- Forum: Routines and Progress Forum
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Opinion on my Routine

Hey i wanted to get some opinions on the routine that i am doing at the moment. Currently i am using a vacuum stretcher for hanging ( cureetnly hanging 11lbs/5kg) for at least 1 hour a day, in addition i wear my ADS mostly over night for about 2-3 more hours and while i am at work i wear the...
- Blace1
- Thread
- Jan 25, 2026
- hanging lenght question routine for growth vaccumhanger
- Replies: 8
- Forum: Routines and Progress Forum
S
Routine Help

Hello brothers I just recently updated all my info on my new phone. I thought I posted my routine before that but I guess I didn't. This is my routine which consists primarily of length only. I've been doing PE since September 2023 using the lengthmaster. I have done: Beginner routine bundled...
- SenorDockStrecher
- Thread
- Mar 10, 2025
- length gains lengthmaster routine for growth
- Replies: 24
- Forum: Penis Enlargement Forum
T
A change in focus for my routine

Hey guys! I stopped my PE a while ago because I experienced some inflammation on the side of my dick. Nothing serious of course. The nerve regeneration of the penis is obviously a proven fact and I healed most likely by the third day, but decided to take the whole next week off for safety but...
- Thomasskymore
- Thread
- Oct 9, 2024
- focus gains length gain routine for growth
- Replies: 3
- Forum: Ask questions
G
Workout opinion

Hello dear friends, First of all i pray for your well being, health and happiness I would like your opinion on this workout that im currently following, that is focused on length only, also how can i upgrade this workout to shock the tissue for more growth, i believe i adapt very fast and...
- Growing4Squirting
- Thread
- Sep 14, 2024
- lentgh routine routine for growth
- Replies: 5
- Forum: Penis Enlargement Forum
B
HEY guys help me out !

Hello everyone I am conpletly new to PE as i found out people call it 😅 So i am here to add some inches and girth i am currently at 5 1/2 hoping to just gain as mych as possible i would So i want recommendations for PE any tips and recommend pumps and gear would be appreciated Thank you !
- Babacool
- Thread
- Aug 11, 2024
- best penis pumps routine for growth
- Replies: 6
- Forum: Ask questions
H
Revisiting PE And Aiming For The Best Possible Results, Help And Advice Wanted

Hello, this is my first post, I’ve been on and off Th*nd3rs Pl@ce, matters of size and PEGym a lot since my late teen years and now nearly 10 years on I’m finally looking to work on building the best plan (for myself, I know everyone’s PE journey is different). In my first two and a half...
- HeftyP
- Thread
- Aug 10, 2024
- progress log routine for growth
- Replies: 6
- Forum: Penis Enlargement Forum
Question What is the SRT?

Question: What is SRT?
- squirt_inducer_man
- Thread
- May 6, 2024
- program routine for growth srt
- Replies: 2
- Forum: Ask questions

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