plateau

  1. W

    Plateau with the Lengthmaster?

    Been doing the lengthmaster for about a year and gained about an inch in length BPEL wise. I have done bundle stretching going downward, V and A stretches, and BTC bundle stretching. Are these all the exercises available for the lengthmaster? Have I reached my plateau? I've heard of expressive...
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    Sign-up on the forum. Buy the length master and the Silistretcher both from the MOS shop
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    ive been looking at the silistretcher for over half a year, and will look into the length master thank you.
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