newbie routne

New to PE. but I decided I might as well document my progress. I started PE mid February, 2024. Starting with jelks, warming up, figuring out how things work. Starting point was 5 1/2" bpel, by 5" eg. March first was when I discovered 5x5x3 and purchased mityvac. Doing 5x5x3 plus 30...

Hello! I would like to know your opinion on the routine i'm planning to do on a day-to-day basis: -30 mins-1 hour hand stretching (standard, bundled and broomstick stretches) -3-4 hours of extender-use (quick extender pro) -30-40 mins bathmate pumping -ADS at night (phalosan forte) *I don't...