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#newbie routine

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Newbie question

I’m a newbie here . I’ve searched but I couldn’t find the answer. How do you perform a reverse kegal ?
- Firemechanic
- Thread
- Aug 7, 2025
- #gain #newbie routine
- Replies: 4
- Forum: Penis Enlargement Forum
R
Newbie routine, I can't find it?

Hi everyone. I've been trying to find the newbie routine but I can't. Can someone please post the link. Thanks.
- Ronin_OZ
- Thread
- Jul 28, 2025
- #newbie routine newbie routine
- Replies: 1
- Forum: Penis Enlargement Forum
L
How to get started

As I'll be sticking with manuals for the time being, should I focus on length first and then girth after or can I combine the two? Some say its better to work on length until I get my desired length and then focus on girth. If I were to work on both, how should I go about doing length work and...
- LetThereBeGains
- Thread
- Mar 13, 2025
- #newbie routine #srt
- Replies: 2
- Forum: Penis Enlargement Forum
L
Common newbie questions (apologies)

Hi there! I've been following PE for some time but not done anything with it yet. Currently 23 years old. I haven't properly measured but my measurements are L: 5.5 G:4.5 and I'm aiming to get to L: 7.5 G: 6. I might go larger but if I'm to get married, don't want my cock to be too unwieldy...
- LetThereBeGains
- Thread
- Feb 14, 2025
- #new #newbie routine
- Replies: 10
- Forum: Ask questions
9
Ready to transform or die trying!!

Newbie here! I got the warm welcome from the brother DLD and I am encouraged like I have never been before. I am targeting 9-10 over a 5 year plan and I am ready to stick to it and get this done! I’m done losing….losing women….losing confidence….losing TIME! I read the intro to this site and see...
- 9isFine4me
- Thread
- Aug 20, 2024
- #newbie routine big gains pied
- Replies: 6
- Forum: New Member Introduction Forum
9
Do you have to shave to effectively use the Bathmate or any pump?

Hello all, I’m new here and finally ready to get serious. I think I might be suffering full blown ED. The years of adult entertainment may have led to it. If not full blown, it’s bad enough that I am not getting off with women and my EQ is pretty bad after a short time. I lost another woman and decided it was...
- 9isFine4me
- Thread
- Aug 18, 2024
- #newbie routine erection quality stretching
- Replies: 5
- Forum: Ask questions
S
Help!

Hi brothers! I'm a newbie and never tried PE. I found MOS and got this DLD's newbie routine. I'm gonna start as soon as possible and try to stay focused! I'm still young (19 yo) and I guess my body is still developing and with PE programs I hope I can get even bigger! My measurings are: -Lenght...
- souzagomes943
- Thread
- Jul 31, 2024
- #newbie routine #pe
- Replies: 4
- Forum: New Member Introduction Forum
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Starting Here

Hello everyone, I'd like to introduce myself here, I'm extremely new to PE, some time ago I found another forum, I've even been reading but at the time I didn't put PE as a priority, today finding this new forum and seeing all the brotherhood that has been built here, very active and super...
- Nightmagic23
- Thread
- May 24, 2024
- #new player #newbie routine
- Replies: 21
- Forum: New Member Introduction Forum

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