#newbie routine

  1. F

    Newbie question

    I’m a newbie here . I’ve searched but I couldn’t find the answer. How do you perform a reverse kegal ?
  2. R

    Newbie routine, I can't find it?

    Hi everyone. I've been trying to find the newbie routine but I can't. Can someone please post the link. Thanks.
  3. L

    How to get started

    As I'll be sticking with manuals for the time being, should I focus on length first and then girth after or can I combine the two? Some say its better to work on length until I get my desired length and then focus on girth. If I were to work on both, how should I go about doing length work and...
  4. L

    Common newbie questions (apologies)

    Hi there! I've been following PE for some time but not done anything with it yet. Currently 23 years old. I haven't properly measured but my measurements are L: 5.5 G:4.5 and I'm aiming to get to L: 7.5 G: 6. I might go larger but if I'm to get married, don't want my cock to be too unwieldy...
  5. 9

    Ready to transform or die trying!!

    Newbie here! I got the warm welcome from the brother DLD and I am encouraged like I have never been before. I am targeting 9-10 over a 5 year plan and I am ready to stick to it and get this done! I’m done losing….losing women….losing confidence….losing TIME! I read the intro to this site and see...
  6. 9

    Do you have to shave to effectively use the Bathmate or any pump?

    Hello all, I’m new here and finally ready to get serious. I think I might be suffering full blown ED. The years of adult entertainment may have led to it. If not full blown, it’s bad enough that I am not getting off with women and my EQ is pretty bad after a short time. I lost another woman and decided it was...
  7. S

    Help!

    Hi brothers! I'm a newbie and never tried PE. I found MOS and got this DLD's newbie routine. I'm gonna start as soon as possible and try to stay focused! I'm still young (19 yo) and I guess my body is still developing and with PE programs I hope I can get even bigger! My measurings are: -Lenght...
  8. N

    Starting Here

    Hello everyone, I'd like to introduce myself here, I'm extremely new to PE, some time ago I found another forum, I've even been reading but at the time I didn't put PE as a priority, today finding this new forum and seeing all the brotherhood that has been built here, very active and super...
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    Hi,how do i contact customer service ? I bought everthing 5 days ago and my pump does not hold ..i watched video how to fix it it still doesnot work .im hoping they send me a new one since i save up for 6 months to get it and dont have 40 more dollars to buy a new one ...thats all i need ,thanks ...the sooner the better please ..id like to have better results since im following the programm but have to pump it and lock it every couple of minutes ..
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