method

  1. J

    Progress Log - Aim for 8”x7”

    Okay brothers, here is my progress log from the beginning. Measurements as of today are: BPEL 15cm / 5.9inch EG 12.7cm / 5inch As mentioned in my other post, I did bath mate quite sporadically for about a year several years ago and without measuring I definitely gained good permanent...
    • JonnyP8
    • Thread
    • 5x5x3 gains girth gains jelq length gain method progress progress log pump routine ssj stretch
    • Replies: 26
    • Forum: Routines and Progress Forum
  2. N

    Where to Start - Interested in Length only

    Hi All, Kinda new to all this as ive stopped for a long while now. Wondering if im only interested in Length what would most efficient training, wondering if bathmate or stretching devices would be best.
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