manual stretching

  1. G

    Balancing Work Routine, Tasks, Schedules and PE

    Hi guys, I need some advice, please -A little context first- I've been doing PE for a little over a year and a half, in the last few months I started to really dedicate myself and make an effort and I've had good results so far. My starter was really small (something around 4.3 inches lenght)...
  2. V

    Shockloading Examples

    Hi guys, I'm a newbie and been doing lots of research on manuals, I've read a lot about 'Shockloading' before manual stretches but am struggling to understand what they actually consist of. Could anyone point me towards any explanations/tutorials and what to actually do? Thanks!
  3. K

    PE and NoFap?

    So I’ve been doing NoFap/semen retention for around 3 months now and to be honest, life has never been better but I’m also trying to PE. Until I get devices (LM3 and hydro pump most likely) and more privacy I currently have to stick with the newby routine (twice a day) but not really been...
  4. K

    Pull at the base as well?

    I see different opinions about this. When we do manual stretches such as pulling straight forward or down/side etc and also BTC are we only pulling with the OK grip with one hand or are we holding our base of the penis also with the other hand?
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  • T @ Toutdoudou:
    I dared to go to the naturist beach once or twice but I saw that I had a bag much smaller than other men is that for a woman it is the size is very important if ever a man she is 2 cm long when he is cold and 2 cm wide
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  • oldandlively @ oldandlively:
    @Toutdoudou I went to various nudist beaches in the past as well, and bathhouses or hot springs all over the world where all sexes were welcomed. This was both indoor and outdoor. If women worry about a shrunken penis because it is cold, then they don't know what true penises are. Mine hid inside by body because it was cold outside, until I went into warm water. It came out to enjoy the warm and hot water like a flag pole.
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