manual

  1. S

    Getting back into it, will manual be enough?

    I did PE for about 2 years mainly doing manual stretches, hanging, sizegenetics extender nearly 10 hours a day for 4 or 5 days a week, and a bath mate pump coupled with jelqs for girth about 4 times a week. I never really measured girth but my length increased about .75 in, even though there...
  2. L

    SILISTRECHER2 MANUAL FOR THE DUMMIES

    Inside your SiliStretcher2 package you will find the following contents: SiliStretcher2(s) of choice
 Blue SiliPad and gel pads
 Two DuroSleevs Two SiliSleev2s One SiliCap2 ADS (All Day Stretcher) Belt with clip SiliStrap Shoulder Strap Hanging arbor and spring clip Weight plates (2.5lbs...
  3. S

    Found a simple trick to help with grip in manual exercises

    This method does not need talc/baby powder; No constant purchasing of powders needed ( ! ) This is for stretching. It is very comfortable, and you can grip the shaft with all fingers, not just with the index finger and the thumb. You need a silicone tube and a shoe string (preferably a flat...
  4. S

    Teaching partner PE exercises?

    Have any of the brothers ever taught their significant other any enlargement techniques to practise on you? My girl has expressed interest in me showing her some manual work for her to do on me, was wondering if anyone had any suggestions or experiences to share? Thinking I'll show her how to...
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    hello, anyone there? i need some help with hanging
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