lm3

Hello, I started using the LM3 at the beginning of June and have made progress in the Newbie routine to hold the stretch for 2 minutes in each direction at every angle. I have a question about advancing to the Downward Bundled Stretches (DBS). Should I replace the Newbie routine entirely with...

Hey guys, Money is a bit short at the moment and the living situation won’t allow me to use LM daily anyways but I am planning to buy one before the year is out. Maybe as a Christmas present to myself haha I really wish I’d bought one for like $100-120 during sale in 2022. Just wondering if...

Anyone know of an alternative to a theraban I can go get? Need it for better traction and to cause less slippage while using LM3. Need something today is why I ask.

Just as I made the decision to buy LM3, it sold out! :( Any idea on restocking times? Days? Weeks? Months? Thxs

I recently had to have surgery in my shoulder because of a snowboarding injury. Now I’m limited to one hand. I’ve was going pretty hard at it with LM3 bundles BTC stretches. But now with the one arm out of commission I’m wondering what I can try and do to make up for the force of pulling with...