1. Z

    P.E. after laparoscopic inguinal left hernia

    Hi so i'm getting my hernia fixed this week with laparoscopic and mesh which sounds to be the best i could find and prevents recurrence. My question is how long will it take to get back into exercises after this week since i've been PEing now for years without missing a single day. I haven't...
  2. Wang Chung

    Anyone experience Lower Ab soreness after clamping

    Recently I have had some time off so I started clamping every day 2 or 3 times a day. Ive been noticing some soreness on my lower abbs. Before it was on my right side, now its on my left. If i stop clamping for few days it goes away but when i start back up its back too. Any idea what this...
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