lack of progress

  1. C

    Venting about lack of gains

    Hi everyone, back in December of 2024 I started using the traction device, Best Extender Pro. I've been using it consistently since, usually 4 or 5 days per week, with probably 5 weeks or so of not stretching at all. Each stretching session lasts about 2 hours, but recently I have been...
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