kegel routines pelvic floor exercises

  1. H

    New to PE just wanted some advice.

    I'm new to PE and would like some feedback on my approach. Currently, I jelq every day and use a Bathmate pump beforehand, which I find helps with my stretching. I’m also incorporating compression techniques that are making my penis noticeably thicker. Additionally, I try to do Kegels whenever I...
    • HungLogic
    • Thread
    • jelq kegel routines pelvic floor exercises noob pe journey stretches
    • Replies: 2
    • Forum: Ask questions
  2. Big banana

    Questions about Kegles..

    So I do them quite often and have for a long time now! And I feel like I have a pretty strong pelvic floor muscle. I’m also trying to remind myself to do them more than I ever have before. So I guess my question is how many times do y’all do Kegles in a day and how much do you shoot for...
    • Big banana
    • Thread
    • exercise kegel routines pelvic floor exercises kegles kegle exercise
    • Replies: 1
    • Forum: Ask questions
  3. B

    Kegel routines pelvic floor exercises last longer harder erections combat premature ejaculation

    Recently I started kegeling again doing 100 kegels every morning before getting out of bed. The goal is stronger, harder erections as I get to 100% erections when I am extremely turned on with a chick otherwise even watching adult entertainment I am only at 85-90%. Which kegel routine have you gotten the best...
    • bigtyivier
    • Thread
    • bathmate clamping cum erection quality erections flaccid girth kegel kegel routines kegel routines pelvic floor exercises kegels length gain pc exercise pelvic floor exercises results routine size
    • Replies: 67
    • Forum: Penis Enlargement Newbie Forum
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  • T @ Toutdoudou:
    I dared to go to the naturist beach once or twice but I saw that I had a bag much smaller than other men is that for a woman it is the size is very important if ever a man she is 2 cm long when he is cold and 2 cm wide
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  • oldandlively @ oldandlively:
    @Toutdoudou I went to various nudist beaches in the past as well, and bathhouses or hot springs all over the world where all sexes were welcomed. This was both indoor and outdoor. If women worry about a shrunken penis because it is cold, then they don't know what true penises are. Mine hid inside by body because it was cold outside, until I went into warm water. It came out to enjoy the warm and hot water like a flag pole.
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    Come and join the forum instead. Chatting room tends to be very lonely most of the time since most of us don't visit here:
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  • oldandlively @ oldandlively:
    mattersofsize.com

    Penis Enlargement Newbie Forum

    New to penis enlargement? This is the forum where you want to start. Look through the penis enlargement exercises for newbies to start learning the definitions and fundamentals of male enhancement. You will learn everything you need to know to safely begin practicing PE.
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