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  1. bemorethanbig

    Consistency & Discipline over Pushing hard & Less time

    This is just a general PE mindset for newbies to understand and even myself after coming out of decon another example of discipline and effort to keep me going. Being consistent with the discipline of a routine will win over pushing hard and doing PE with fewer days. I think of M Phelps...
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      Johnnygirth @ Johnnygirth: Hello everyone I'm new here and just checking things out. Not sure if it's allowed but I have a...
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