i have a question for all the experienced hangers on board. what is the minimum amount of time you've hung per day and still saw gains?
currently i'm a month in to my hanging and i'm hanging 18 lbs fairly comfortably for 80 minutes/day. i try to split up my 4 total, 20 minute sets into two...
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@Dawson5110, it all depends on your needs. This can range from manual slow and steady pressures to fast and furious auto pump with high power motor at short burst intervals. There are way too many conditions at play do say, "This product is better than the other." Come into the forum and ask questions. There are many others who will share their thoughts.
@VTecEngine, do you have an example? If you are talking about the Media section, the programmers for the platform software have been notified of the strange phenomenon. They are coming out with patches soon. We're waiting on the patches. If you are talking about the very old posts going back past 2017, some of those images were lost due to server hacks and erasure. That we can't do anything about.
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