goals

This is a thread to mention how when you watch the Olympics this summer, imagine the 1000's of hours these pros do so they can compete in a competition that is 4 years away! In reality, this is completely normal! So why do people who are new to PE, so concerned about getting a fast gain and...

My names Alex hope everyone is doing good. Its 3am and i cant sleep so i may aswell start a little bit on tracking and writing down my goals and getting everyones opinions in what i should do… Im 18 205lb 6’4 bpel:8” eg:5.5” i know i need to chase length first so thats what ive been researching...

You will see this in my signature. It's an issue I have with many here that talk about Goals. I get worried because there is usually a time frame that follows that Goal, don't think of time or Goal but an objective. I hit my first goal of 6 NBPEL and guess what I didn't feel happy, why? because...