girth routine

  1. JohnCMaxwell

    Increase width? - Specific exercises + Routine Critique request

    The issue: Girth is deceiving Total girth = 11cm (5 3/8 inches) Width on top = 4cm (1 1/2 inches) Width on side = 4.6cm (1 7/8 inches) My routine does include some stretching but at a total BP length of just under 8" it's not the focus, more part of a warm up. What I am currently doing to...
  2. P

    Looking for mostly girth...

    Been at PE for a while now and haven't been able to stick to anything consistent. What I have discovered is that I'm ok with my length and am trying to mainly increase girth. I've read that by doing certain girth exercises, you will naturally gain some length. I'm wondering if my length...
  3. E

    5x5x3 progression

    So whats the progression for girth program? Increase the sets or the time?
  4. D

    7" girth goal

    Need some counsel from someone who actually has 7" girth. In my honest opinion, length matters so much less if you have just girth. and 7" girth is my goal to be happy forever. I need someone who wants to help someone who is about to have sex with a girl for the first time. and wants some...
  5. squirt_inducer_man

    girth work What is the best program for girth work?

    Question: - What is the best program/routine for girth work?
  6. Day.

    Girth needed! Advice please

    Hey brothers, I’m in desperate need for some girth size increase and would really appreciate any one’s experiences, knowledge, advice and tips. I’ve been consistently doing pe for 1 and a half years now and I can’t seem to add much girth more length despite focusing on girth. My length is...
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