equipamentos

  1. B

    eu queria saber se realmente funciona os exercicios e se funciona sem equipamentos

    eu queria saber se realmente funciona os exercicios e se funciona sem equipamentos
  2. B

    Standing without equipment actually works

    Standing without equipment actually works
  3. B

    I may have won only with the stretching exercise?

    I may have won only with the stretching exercise?
  4. B

    wanted to know if I can do this division of the exercises throughout the day?

    hello dld your routine srt really seems to be very good, not follow it right because I'm still not all equipamentos.queria whether a person like me who have little time can make a routine dividing into small pieces during the day. I'll give an example: Do three sets of 6:30 Behind The Cheeks...
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