dbs

  1. K

    LM3 progression of exercises

    Hello, I started using the LM3 at the beginning of June and have made progress in the Newbie routine to hold the stretch for 2 minutes in each direction at every angle. I have a question about advancing to the Downward Bundled Stretches (DBS). Should I replace the Newbie routine entirely with...
General chit-chat
Help Users
  • No one is chatting at the moment.
  • MoS Notifier MoS Notifier:
    pacotahiti is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    MrJack is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    PullNStretch is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Jimtanner3 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Donnadeuts is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Redalways is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    nick005 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    funklion is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    AtxGayBoi is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Cockaholic is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Jacobanayas is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    james48harden is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    53494d_ is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    shsf is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Atl404dc5 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Adhibadhi is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    konnichiwa is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Tomandjerryget is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Ramm is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    SMB9999 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    dg1967 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Rascal415 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Hoang Khang is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    bielzao21 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Firemechanic is our newest member. Welcome!
      MoS Notifier MoS Notifier: Firemechanic is our newest member. Welcome!
      Back
      Top