anti-turtling

Hey all, First time posting on MoS - but first PEing about 15 yrs ago on and off with small gains. Now it’s time to take it seriously (finally have the opportunity) and am starting with the initial manual version of SRT. I’m probably not able to train with equipment (including a BathMate I...

Good day Conquerers. Would like to know what experience you all have had with these.

I’ve been having an ice bath everyday for about a week for the health benefits and feel amazing since doing it. Is this something that will slow down my pe results? I know it makes me turtle but im only in the ice bath for 5 minutes. Any thought or advice would be appreciated, cheers

Hi, guys. What to order better - SiliSleev2 OR SiliSleev5? Want to use after LM3 session for healing in extended state / anti-turtling. Maybe some advice for the size? Planing to go for 6"L x 1"W. Some time ago read here on MOS they break quickly..