a-stretch

  1. K

    How to do an A-stretch?

    I've tried to find an explanation with pictures (and better, video) of an A-stretch that one uses in the DLD Blasters but I can't find it. Could anyone link or show how to do this specific grip?
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    not sure if people check this chat often. But thanks for having me. I sent @huge-girth a PM about coaching I kinda just been doing some minimal stuff here and there on my own with a couple different pumps
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    Ya I seen that right after i posted this lol
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    Where does one find the newbie routine?
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    This thread has all the information you need For newbies - Important information
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