Weight hanging

Motiger1 · Jan 3, 2026

Just getting back into PE, is hanging the most effective way?

oldandlively · Jan 3, 2026

Welcome back, brother. Hanging is one form of exercises, yes. It's not the one and only. It should be used as a tandem exercise with manual stretches, expressive stretches, mechanical assisted stretches, and even combo up with jelqing to get the blood flowing. PE is not about just one form of exercises. Always combine in the most effect combos you can to optimize the PE journey.

Motiger1 · Jan 3, 2026

oldandlively said:
Welcome back, brother. Hanging is one form of exercises, yes. It's not the one and only. It should be used as a tandem exercise with manual stretches, expressive stretches, mechanical assisted stretches, and even combo up with jelqing to get the blood flowing. PE is not about just one form of exercises. Always combine in the most effect combos you can to optimize the PE journey.

I appreciate your input and I will continue to comb through the information on here.

DLD · Jan 4, 2026

Motiger1 said:
I appreciate your input and I will continue to comb through the information on here.

There's a lot to come through, but it's worth it, because you end up with knowledge, you wouldn't other have.

Weight hanging

Motiger1

New member

oldandlively

Age in PE is just a number

Motiger1

New member

DLD

Double Long Daddy, The Guru

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