Is the bundle stretches alone enough for flaccid and erect length gains?
That's a two part question. First part is, "Is the bundled stetches alone enough"? That is a no. bundled stretches help to break down the tissues to a more malleable state for lengthening. Think it as, "Can I run faster than a sprinter by just jogging?"
The second part is "Is it enough for flaccid and erected length gains?" If you bundled for various exercises beside the behind and
between the cheeks (
BTC), up, down, sideways, rotation, cranking,
hanging, and many other exercises in a bundled form, that is a yes. I fyou can bundled safely in extender and all day stretcher, even better.
I do bundles 5to 6 days a week for 30 minutes to an hour. Then I put the
silistretcher on for 8 to 9. hours. I try to sleep with it passively until I wake in the middle of the night to pee then I keep it off until after I bundle stretch again the following morning.
Bundling your exercises for 30 minutes a day is a great way to loosen your tissues and ligaments in the different exercises.
Strap that
SiliStretcher, or even any extender on, will hasten the elongation and lengthening process. But you will reach a point where bundling will require a mechanical assistant like the
Length Master to increase the intensity and traction strength for your exercises to prime the elongation and lengthening routine using the
SiliStretcher or the extender. Your body will eventually adapts to the manual pull you're exerting around 5lbs. It will get harder to exert past 5lbs using only hand pulling alone. 5lbs may seem light, but when your tissues are bundled, it's slightly tougher. The best comparison is breaking a single thread versus breaking a bundled of thread cords compose of tunica and septum ligamentary tissues.
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