Recent content by yungwildfree23

Its not a fulcrum tho. My Dick is not being thrown over my wrist or anything like that. I'm attacking the actual ligament from the right and left. I'm pushing against it from the side then taking my other hand and stretching downward. I couldn't take a pic of the actual stretch b.c I need to...

Its like 6-6.5.

Max thanks ill boost the intensity for sure. DLD id also like your opinion on 2 things: 1.what do you think about stretching downwards while simultaneously pushing against/stressing the ligs with the opposite hand like seen in the pic above? Do you think its a good way to gain. (I can...

Trump, no..Malania his wife, absofuckenlutely! So I've been stretching the ligs in the above manner for about a week now and actually am starting to see some definition in the area! Awesome stuff. What's happened the last 2 days however is I'm not getting the same soreness as I was the first...

I hear ya but I'm not currently hanging. So this IS the lig that I'm stretching? How can I make gains stretching the ligs to the left and right like my routine consists of?

When I am performing this stretch my Ligs get that "feel good" stretch like when your' re bending down to touch your toes or sitting down and reaching for your feet. You know something is going on. The best way to describe what I'm doing is that I'm, "hooking the ligs" sort of like Blue...