Recent content by whitehead

ROP = potential to grow? It's possible, it would suck but if it's true I must accept it.

Okay, I've been at this for 9 months now. About 4 months into it I was informed my routine was bad, then I switched to a recommended one for about 3 months, which again yielded nothing. Now I am restarting using DLD's beginning routine. Can anyone link me to DLD's full routine threads? I...

5 minutes roughly, I think most people I read visualize these routines in time more than reps. If I were to say 150 reps people really would have a vague notion of what that is, if I say 3 minutes I get the impression of "ooooooh"

I've been at this for nearly 8 months now with no gains. I started off with just doing ligament stretches and the occassional jelq just to get prepped for more intense workouts. Then for about 4 months my workout was: 5 warmup 5 lig stretch 5 jelq 5 pressured ligament stretch 5 jelqing...

Gym Shrinkage is something I have always had a question about, I work out a lot. And I do Penis Enlargement a lot, and I do think that most of the blood leaves my penis during my workouts, which seems to be counterproductive to my Penis Enlargement routine. What is an ADS? How detrimental is...