Is 10 minutes of each too much? Would be a total of 30 mins of ligament stretching. I am also doing 20-30 minutes of edging and have a 10-15 minute kegel routine that I am doing currently.
Is this an advanced routine best saved for someone who has been Penis Enlargementing for over a year or more, or can it be incorporated into a newbie routine?
Would it be okay to combine the __________ stretch with the DLD Blasters and DLD b-t-c rotaries into one routine, maybe doing 10 mins a day of each as a length gaining routine on a 5 on 2 off schedule or would that be too many different ligament stretches at once?
Been doing these for a while...starting to feel some pulling/stretching sensation when I'm doing these so I think I am doing them correctly now. But I just wanted to make sure I'm feeling the correct stretch. The stretch I feel is normally located right above the base, on the opposite side of...
Hey quick question, been doing a modified version of the length only exercise, doing the DLD Blasters for 10 mins, the DLD squad behind the leg rotaries for 10 mins, and the 'mother of all lig stretches' for 10 mins on a 2 day on, 1 day off schedule for past 2 weeks. Was considering increasing...
How would I know if I had a good session of this exercise or not? I'm currently doing it but am not sure if I'm doing it correctly as I feel relatively little after the routine. There is no soreness, but I do have a slightly more stretchy penis.
Just started doing these and had one quick question....for this part from the original post "Stretch this to your max for 5 seconds. During this 5 second Reverse Kegel be sure to pivot your arm or fake arm to increase tension."....what does it mean to pivot the arm during the RK exactly?
Just started trying these today, and had a few questions. First off I tried the squat down and do the rotaries, but did not get the same burning sensation many others have described. I also tried the widening of the knees and just pulling back but did not feel much in that either. I have been...
How exactly do you distinguish the burn/pain felt when the ligament is being stretched from the feeling when the skin is being stretched? I am still trying to learn how to do this more effectively and am getting better at it, and at times I feel a burn at times but am not sure if its from the...