Recent content by WavyWaves710

Is it mandatory to do the bundled stretches before the silistretcher

I don’t plan on that which I know it can help with gains but I’m a complete beginner I don’t know when to start this routine or how to approach this routine I’m planning to only use silistretcher and see where it’ll take me in a year

I want to know how long until I can do this routine Matters of Size | Male Enhancement, Body Modifications & Peyronies Forums I’m a complete beginner and going to get the silistretcher soon

Ok I send it to you

@DLD Is there a way I can private message you for something

what if the workout is intense. Does it affect the EQ or no??

is 3-4x a week good?

You can lose EQ if you stopped doing them??

So I’ve been looking through the thread and heard kegels are beneficially but if you overtraining you will get EQ problems. So my question is how many days per week should yu train them to see the benefits and also to not overtrain them??

Thank yu also read a post yu posted few years ago for a solid silistretcher routine how long until I can use that routine??

I have questions since I’ve been reading: how do you prevent blisters from doing these?? Did yu notice any EQ drop doing this daily?? If so how did you fix it? anyone has a complete beginner newbie routine just for silistretcher(no hanging/weights) to make those “fast” gain??(if you’ll like...

Also will my EQ drop after doing this daily??

I know this going to be off topic with this but when having sex what do women feel more the bpel or Nbpel??

Also one more thing. Do these result mainly show in nbpel??

when can I increase the set and intensity? few days, every week or bi weekly?