Recent content by Vash92

I think the issue is I'm not on one of the paid members, so I couldn't post. But that was the only progress thread I saw. Unless I need a certain ampunt of posts first before I can make my own thread? Edit: it says I dont have permission.

This makes sense. As I said, I'm giving this a shot. I need to start a progress thread but it wouldnt let me.

So is this a straight 12 weeks or are there scheduled rest days? I am about to start my routine.

I'm not quite able to afford any extra devices right now, but should soon. So I'm guessing what youre saying is I should start over using one of the two routines you just linked rather than continue hanging?

So I just started hanging about a week ago. Light weights, only using 1lb right now and feeling a lot of skin stretching. However, I am using a homemade device that I don't think can handle much weight (at the moment as I wait for a silicone sleeve to come in, all other wraps have it falling...