Recent content by toilethumper

Been doing them but wondering what feeling I should be trying to achieve to know I'm getting a proper stretch during and after the stretches

I read through the routine. Let me just make sure I'm understanding and will be able to do it effectively. You are going in the order of the numbers for the direction of stretches 1, 2, 3 so on. And you have a broomstick at the base pushing the opposite way to stretch even further but you're...

Ideally I would like to gain the length first and I dont think I would really feel like I have to buy something if I could achieve great results before getting to the point where I'd need to buy. What exact stretching routines or exercises do you think I should start with. Also any sort of video...

I have been in MoS for a couple months and know of some various techniques but i'm quite overwhelmed with where to start and now ready to really dedicate myself to improvement. Ideally I would like a routine that i can do almost daily for 10-15 minutes in the shower and then some at night before...

how much of that 2-2.5 is permanent?

i'm wanting to get into PE exercises but i want to get a realistic idea of what to expect. as of right now i can't purchase any devices except maybe one, so i want to increase my length as of right now and then girth because from everything i've seen girth seems to be a bit easier what routine...