Recent content by Taozenter

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    I'm I stretching wrong - No Gains after two months

    Hey Guys, Need help. My starting bpsl is at 7.7 and for the last two months I have done this routine: Morning: 30sec per 1 stretch 3x Behind butt stretch 3x Straight out stretch 3x Left stretch 3x Right Stretch 3x Straight Down stretch 3x A Stretch During Day: 8hrs SJW wrap...
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