Recent content by Spanner

Hi DLD that would be great help, thank you very much

Hi all. I am relatively new to this so still researching. I have had some great advice so far which has then led me to try and refine my approach. I am using Bathmate 3-4 days a week, along with All day stretchers similar to the Phallosan Forte strapped around my leg 1-2 hours per day and a...

Brilliant advice thanks very much. I will ponder on the points you raise and try to set a plan in motion

Hi I am very grateful that this site exists and hope that you do not mind answering a few questions and review my routine started about one month ago with the hydro max 7. BPEL 7.5 aim 8.5 in 12 months i have a bit of a curve so prefer to measure bone pressed to the side rather than above. The...