You'll find the LOT test here
I know this is nothing new, but I just stumbled across it and was wondering what everyones LOT was and what routine gave you the best gains :)
Personally, I have a low LOT. It's a little depressing after having read that article but I'll still keep on...
I'll try to make this as short as possible :)
I'm looking to buy an extender that I would be able to wear for long periods of time. Comfort is a plus but it is not a necessity. If the device is proven to work then thats comforting enough ;)
I'm looking at the VacExtender. It seems like a...