I was just re reading this and can't work out what you mean, do you hold for 5 then release the squeeze over 2 seconds, or do you hold for 5 and the release with a 2 second rest before the next kegel?
Thanks and sorry if it's obvious :)
How about using a cock ring/clamp? I bought something called the big daddy adjustable cock ring and it's great for keeping me hard, hope it doesn't effect gains though, maybe DLD or someone will know more :)
After going 9 months without sex due to the birth of my son, when it comes downt to it I cum pretty quickly, I never used to have a problem but these days 5 mins of penetrative sex makes me cum! I have read about Kegeling as a important part of any Penis Enlargement routine and the benefits it...
Not really, I don't think it's unreasonable to be a bit pissed when you order something and after 2 weeks it still hasn't been sent, let alone recieved! I'm in the UK and it's being sent from the UK!
So I took the plunge and ordered the Bathmate last week, I ordered through DLD's sig and as yet I haven't received the thing, the website has conflicting information on delivery times so I was wondering how other peoples experience has been with whole process. Today marks the 8th day and as yet...