Great post and explains a lot. I hurt myself with the SG - I was that guy. No warming up, stretching past EL, no kegel, no jelq - what was I thinking! It was because I seemed to be getting results I suppose. Anyway this site is showing me how to do it for real.
Just checking in.
Hurt myself last year with a stretching device cos I got carried away. Just got up the courage to join this thing and very glad I did. I already feel like I'm winning - have learnt a lot from this site and just from hands on work have improved my FL. Stupid that this...
