Recent content by mrplayer1984

I'm already doing these every 2-3 hours. That's about 6-7 times a day apart from my regular routine. Thanks for the support.

Will keep that in mind.

Yup go hard indeed :happy-1: These are the (small) things that you through each day really. Grow like the bamboo tree. I love this

Good assholes lol

Yes I remember. Infact I was inspired by your routine which included stretches through the day. I don't know if you remember this gentleman by the name of Motlissof or Tom, he too used a routine similar to yours, only thing was that he did only stretches and gained a lot. Other than that I have...

Stubborn and adamant, I guess that's a good thing as far as PE is concerned lol

Arien as well haha

I would like to know your opinions on a routine which includes simple 5 way stretches (up, down, left, right & S.O Bundled) done 6-8 times a day, which equates to every 2-3 hours. Or if anyone has followed a similar routine and gained well or not gained ? I believe this constant stretching would...

Ok will keep that in mind, thanks.

Although girth work like jelqs add girth, its important to note that one of its main purpose is to increase blood flow, which is not only required for girth but length as well. There have been people who have got great length gains from jelqing alone, just saying. I too probably jelqed for only...

Yes that is on my shopping list already, along with an extender and an ADS. The LM will have a dual purpose as a stretcher and hanger (hopefully). The extender and an ADS for traction stretching and heal in an elongated state. The only thing remaining is a BM, which i already have. So i guess...

Yes brother agreed.

Haha i wish i could win it but if i rely on luck, id keep waiting. Ill see if i can save enough to get one soon, maybe take a small loan hehe.

One thing i see in common is your extender and manuals were not causing any gains. Since youre not using spring tension on the extender, its most possibly the case that the intensity wasnt enough. If the lack of intensity wasnt enough on extender then the similar goes for your manuals, since you...

What was your routine ?