Recent content by mowinman

I have too, went from 5 1/2 to now 8.25 with a little over 1" girth gain.

Warm-up is very important as with any exercising. You don't want to go all out right from the start as this is where injuries can happen. As far as my gain, it took about 2 years of work to get there, I haven't updated in a while but I'm sure I am somewhere around 8.25 now. All you have to do is...

I agree, you just haven't been with the right one yet. When it is right, it will happen.

Welcome $izematters, The time of day doesn't really matter as long as you have the time to complete all your scheduled exercise. I always prefer late nite. The penis is a different tissue and does not react the same as a muscle. You do need a certain amount of recoup time but the general rule is...

I agree, MOS has a proven track record. I support it 100%. I would have never realized my gain without DLD's help.

Congrats Alloy. Welcome to the team. Now you won't have time for anything else.....exercise included. Get to work now......LOL

In answer to your question "Does it work"... YES. Keep at it and you will see.

Welcome also, look around and don't be afraid to ask for help. There is so much information available here it will take months to read. There are also a lot of people here willing to help and answer your questions.

Soccer11, I would have to say it is a matter of personal choice more than anything else. I prefer to do girth in the am and stretches anytime throughout the day. If I wait until evening, things may come up and I miss the workout. Just works better for me to keep consistent.

Congrats guys, keep the good work up....

I have no problem doing them.

It's about time, a lot of energy was wasted on the arguements instead of exercises. Just thing what was lost due to it.

Keep up the great work.

Add .25 to bnoth length and girth. for this month.

Not without loosing it, supra couldn't resist.