Thanks for your help, i have another questions is erect jelqing good and safe? And it says in the routine 25 crancks what is it? And when i do the streches i need to be with erect or not?
Gaining length with only hands . I only jelq i do not strech and i wanna know if streching is more powerful for length and if so can someone give me a routine? Ty
Hey DLD, my name is Guy and i started jelqing and i have few questions. 1.do streching exercise is important to get results? Because i only jelq. 2. I've read about the SRT and i didn't understand so much i pretty much warming up for 1 min and the jelq for 13~15 min with 3 second strech every...