Recent content by gator22

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    Adding SG and BM to phase 1

    3 days on, 1 off, 2 on 1 off. upon waking: warm up/stretches and jelqs back to back/warm down Basic Stretching: 3 Sets of each listed below 1) Pulling straight down: Once at maximum stretch hold for 30 seconds 2) Pulling straight down to the right: Once at maximum stretch hold for 30...
  2. G

    Adding SG and BM to phase 1

    im about to order my SizeGenetics extender and Bathmate, i was told i can incorporate these 2 into my workout routine. But im barely on the 3rd week of phase 1, adding these wouldnt be too much? I workout 3 days 1 off 2 on 1 off. And how often would i use them or where in the day would i put...
    • gator22
    • Thread
    • bathmate effective exercise extender gains gator genetics girth inches inner penis jelqs kegel newbie routine penis routine size size genetics sizegenetics stretching stretchings workout
    • Replies: 5
    • Forum: Penis Enlargement Newbie Forum
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