Hi there. I've been a member for a while, but haven't been active lately. My best friend called me today and was extremely upset. He asked for my help because he knows I've done some activism work for genital integrity, but this situation is beyond my expertise.
My friend's (step)grandson is...
You're not alone. I too have wondered about the technical issues of kegels, partially because I have some pelvic floor issues and also because I'm an anatomy nerd.
I think your experience is normal, I certainly have a similar experience in regards to the tension and flexing. The pelvic floor...
This lady is a PT who focuses on women's pelvic floor issues, but all the principles apply to men.
Articles – Dr. Sarah Ellis Duvall
This guy is a PT who focuses on general mobility.
https://www.mobilitywod.com/
Both of these sites have helped me a lot with pelvic floor and back issues.
The Rational Male Blog is AWESOME! It really helped me after my divorce. All the brothers need get Red Pilled. Rational Male, Chateau Heartiste, and on youtube An Ear for Mean and Turd-Flinging Monkey are very good.
I've been doing this stretch with the lengthmaster clipped to a resistance band. And DANG it's some serious ligament stretch. It took me a couple weeks to get used to the intensity. I've been doing these about a month. I measured today and it seems I gained 1/8 in flaccid length! And gaining...
You are perfectly average. Even slightly on the bigger side of average, assuming your measurements are accurate. Losing weight will probably make your penis look bigger. The penis enlargement pills will not enlarge your penis although they can help with erection quality.
You may be average...
gotohell, I'm gonna say this because I have your best interest at heart. Do whatever it takes to forget about this girl completely! She is trouble and the only value she brings is sex. And guess what there are 4 billion other women with vaginas in this world. If you can't move on, it's because...
The theraband gives good traction. I can really stretch hard. It's a different feeling than the Lengthmaster, but I can take it past my pain tolerance level with the drumstick stretch too.
I used both enzyme products, just to be thorough, if you use only 1 go with the Natto-K. I have been doing different kinds of stretches with the lengthmaster. But I was using it pretty close to the head. I noticed some length gains after doing the drumstick stretch mostly right at the base of...
Dude this girl is nothing but trouble for a long-term-relationship. Sounds like your attitude is in the right place. Sadly, by her own choice, sex is the only worthwhile thing she'll ever give you.
I wouldn't tell this girl anything about PE. I wouldn't tell her anything that gives her any...
eugine8plz, I feel ya man. I had no newbie gains and was sidetracked by thrombosis for a while. My first gains came after a year and half. This month marks 2 years of PE for me and I've gained 1/4" in girth and 1/4" in NBEL. It's been a lot of hard work, but I'm glad I did it! My girth increase...
This girl is playing games. Typical women games, but still games. They say "show me you care about me", but then if you do they become LESS attracted to you because they feel you are easy to control. Women do not love easy to control men. They love confident men who value themselves ABOVE the...