Recent content by DukeSSk

Excessive zinc intake

Sounds interesting. Isn't RK more of a push/unflex instead of a squeeze? Do you mean a kegel/pelvic thrust combo? Thanks,

Hmmm...ok thanks, I also read somewhere that an RK also involves some muscles at the tip of the penis, in addition to the "fart". Supposedly, you feel them when you're forcing urine out. I think I've felt it before, but difficult to replicate when not urinating...

Ya, I do feel the upward movement. But, after releasing the kegel, I do feel the drop. But technically, this is just releasing the kegel and not a RK in itself. Right? Do you do a RK while clenching (during the kegel)? Thanks,

Ya, I think so. I'm struggling to do a reverse kegel on the spot. So, I'm drinking a lot of water to urinate often. Each time, I'm trying to remember the motions, reflexes, state of mind when forcing out urine to practice whenever I want...harder than I thought. Thankfully, I can kegel pretty...

Ya, I think I understand the relaxation part, it's just doing it properly for this exercise. It's difficult to replicate the movement for pushing urine out, without urinating... That's strange, I tend to get a "sinking" feeling when I suddendly do a strong kegel contraction/flex and hold it for...

I'm not sure about the RK part. I feel the pull back during the kegel, so as I'm releasing/unflex, what should I do to make the transition to RK? RK is like forcing urine out, but what should be the motion/feeling here, just releasing the kegel? From what I understand RK is like pushing...

I thought that it wasn't recommended to jelq when fully erect? What do you mean by squeezing the glans? When during the exercise do you bend the penis (as shown in picture) ? When semi-erect? Thanks,