Thanks bro, no.....i wish i did. I didnt stick with it. I tried to over do it and became overwhelmed with PE. I thought MORE is better but quickly burnt myself out
Hey DLD, whats up big guy. I haven't did PE in about 4 years+...... would you recommend starting this SRT routine after a month of dedication to a newbie routine.....or could i jump right in? Trying to weigh out my options, i've been reading up on the anatomy of the penis and what to expect...
Hahahalol! I hope so too man!! I try to average about 5 to 7 hours daily and increase intensity on a weekly or bi weekly basis depending on how much pain i can tolerate! I really wana grow so ive also incorporated a lil hanging 2 to 3 times a day along with Bathmate sessions for girth.
I want to know your opinions on girth vs length. Should i do both at the same time? Or work on my length till i reach my goal, then put in the girth work? Ive been doing both and sometimes my dick gets so fat that i cant fit it in to my extender, and my sessions dont go so well. And the VLC...
Ive been using the size genetics extender for a few months now for about three to four hours a day and gained about half an inch. there are two more extension rods to add more length. One of them is out of my league right now and the other ends up slipping of after awhile. Im going to keep my...
I was using Optimum Nutrition for about a month, and like someone previously said its pretty good taste wise and doesn't clump up, even if you stir it in a regular cup with a spoon! Now i"m trying Ultimate Nutrition Iso Mass Xtreme Gainer which already has a carb blend if your looking for a...
lifting heavy weight requires the rite amount of nutrition before, during, and after your workout. working out the way you do means you need to consume at least 40 grams of protein 30 min pre workout, 20 grams during workout ( to constantly feed the muscle while tearing muscle tissue, VERY...
You can try to switch up your workouts every 2 weeks or so to trick your muscles. I would probably add 5 pounds to each exercise weekly depending on you being able to keep good form. you could also add more reps or sets once an awhile to shock the muscles!!
Not to jump off subject but how do you feel about the quality of the Quick extender versus any of the others? Awesome idea by the way, going to give it a shot!!