Recent content by boog

i stopped newbie routine, i only do the strecth of the 10 minutes workout and modified supra slammer's. I gain 0.3 inch in length and 0.3 inch in girth from these routine.

i tried it 5 minutes ago. I do the beginning of the regular supra's slammers but instead of a 10 seconds jelq, i did 25 dry jelq with a kegel between each. I have a good pump, i will do for my girth routine.

This morning during my girth session, i answered me one question. What is the optimum time for one stroke ? Must i do 2seconds stroke or 5seconds stroke ? What is the difference between a fast and a slow jelq ?

but i am stretching so hard... :O

Why do i not feel the stretch in the straigth up and the straigth out ?

i am an menber-site but i don't see the pictures, where are they ?

i took the dld first routine to complete my workout. It seems to be good.

photos scared me :O

What can i add for training the length, what strectch can i add ?

I would like increase my girth and width, this is my routine : #set : 1) 5 minutes clamping 2) Toilet Compression Squeeze while clamping (30 seconds each segments) 3) 60 seconds compression squeeze I do 5 or more sets in a workout. What can i add for length training ?