Recent content by bjohnson123

How much is it to join again? This sounds pretty damn good. GOod luck DLD!

I remember DLD saying he's used the shower as a warmdown/cleanup so, yes.

I was in a dorm last year. You can at least do stretches in the shower. The hot water acts as a warm up/down too. And when he leaves, whip it out to do your other exercises.

>I know that I had good early gains from this ligament stretch; from everything being pulled down and out of my body. If I had to estimate, I would say around two inches. Bib, How long do you think it took you to gain those first two inches?

I hang 12 pounds from my Captn's Wench and it works just fine

LOL, a little off subject but just thought I'd mention it....my ex-girlfriend gave me a handjob using aloe vera gel as lube, it worked pretty well actually

Uncut American.

I've actually been seeing a lot of uncut �naked person� lately....don't do it.

What kind of wrap do you use?

Holy Shit! What size would you guess he is?

I have been trying to do DLD's beginners routine but have recently been concentrating more on the BTC and straight down stretches because I can't get a good grip for the upwards stretches. Is there a way that I can improve my grip and how important is it to stretch upwards??