20 minutes hanging with 10 kg extender 1 hour and 30 minutes
then 10 kg hanging
1:30 extender
hanging with 8 kg
1:30 extender
hanging with 6,2 kg extender
Between sets is 10 minutes rest....
Hello guys. What you think about my Penis Enlargement work. I use BIb ganger 20 minute, after hanging I use Extender about 1:30 h, after extender again hanging and again. I am doing this as much as i can.. ????
For matters of size members only for motivation purposes. Doing hanging swings with a vacuum cleaner attached to my dick and "I am a Barbie Girl" song playing in the background.Enoy.
http://www.slutload.com/watch/vstyu3Gz954/Vacuum-cleaner-cock-swings.html
Most here work with index and thumb. I sometimes use midle finger but with tumb . If you think that you have stronger grip with midle finger you work with midle finger..
Good gains, just continue your work and you will have good results... >Good luck
No warm-up should not allow the penis, I do not even warming up before the hanging. Rabbit dont have warminh up in the woods when the hunter shoot a gun ..
1.25 kg is too small for hanging, it is the force developed by the extender, I'm doing hanging with 7 to 10 kg's. The tissue is quickly adjusted to weight, it is necessary to constantly raise the load, because if you are loading too little dick no reason to grow. Thus penis has two options:
1...