Hey guys, have my Lengthmaster. DuroSleev, and SiliRings now. I have a traction extender that I use now.
I've read the newbie routine. Is there a video on these exercises? also is the 5 minute bundled stretches the 30 second run through? Sorry for the simple questions.
Trying to work out how...
I've started doing the SRT in the morning and evening. Is it too much to do it twice?
This is what my last 5 or so days looks like since I started.
DATE
MINS
STRETCH
TIME
COMMENTS
25/12/19
60
16.5cm
Afternoon
SRT. Then x4lab traction, no turtling device.
26/12/19
120
17cm
Afternoon
SRT...
Hi @DLD ! Nice to meet you :)
I'm keen on length, I'm 6" girth now erect so I'm happy enough with that. More would be good but some more length would be awesome. I have purchased the LengthMaster, SiliRings and SiliSleev DuroSleev to help, they shipped today (monkey)
I'll see how I go but the...
Hi Everyone, I'm a noob here but not to PE. Sadly I've tried a lot over the years and never got anywhere. Happy to explain more if people are interested.
I've started on the SRT on the 25th. Before that I been using my x4 labs since about August. I have averaged about 4 hours a day at work on...