As per the subject, I will appreciate if anyone can tell me how to perform the dld erect bends. I also would like to know how many sets or reps I need to do daily.
The question I asked what how to do the erect bends. All I need to do is get erect and bend my penis against the curve and hold it for 1 minute right? Start with 5 reps or set?
Am I right?
No, DLD bends there is a rolling movement when doing them. Just checked out the video in the AV section of the member site at www.mattersofsize.com/access. There is a video there that shows three different views.
No, DLD bends there is a rolling movement when doing them. Just checked out the video in the AV section of the member site at www.mattersofsize.com/access. There is a video there that shows three different views.