give DLD fulcrum stretches a shot. Especially if you're transitioning out of the newbie routine! These helped me break through my plateau right before 7" BPenis EnlargementL. Before I'd been doing more and more intense mods of the newbie routine but DLD recommended giving these a shot (THANK YOU!) and I am amazed
My FBPSL is gaining like a madman, it's gone up about 0.5" since I started these 2.5 weeks ago.

So if you're stuck, bored, whatever with your current length routine I highly recommend these.

:bouncesqu
 
I must keep these in mind..Thanks!
 
mustbedreaming, hey dude. damn those r some impressive stats. a few qestions for . what exercises gave u those length ,girth and flaccid hang gains??
 
The first two years I got my length gains from normal stretching and jelqing. Last year my girth came from dry jelqs and modified horses. I'm at a plateau right now. So I am going back to stretches , but this time an hour a day making sure I feel the legs. Do some v stretches and hold your kegels while you stretch . I havent gained anything in the last 6 months with not stretching and not being consistant or overdoing it.
 

REDZULU2003

Super Moderator
Staff member
I'm sure they work in the sameway the ''V'' stretch does? and anyways thats also a VERY under-rated stretch in itself, and will yield good length gains.

Anyways, anyone got a link to these DLD Fulcrum stretches ? I'm feelin lazy and as I have carried many of you about, please find me a link now.
 
Well I don't think there's a full explanation link on the forum, but here's the explanation I got from the head honcho:

DLD said:
DLD Basic Fulcrum Stretch Routine
BTC: 50 seconds to right, left and center. I use my legs and glutes as the fulcrum against the stretch . I do this in a standing position and get into different standing positions until the tension is most intense.

STRAIGHT DOWN: 50 seconds to right, left and center. I use my FOOT-LONG STRETCH to fulcrum the stretch . I do this in a seated position and use my foot to give maximum intensity.

STRAIGHT OUT: 50 seconds to right, left and center. I use my upper thigh to fulcrum the stretch . I do this in a seated position and I shift my position to make the fulcrum as intense as possible. The center stretch is an A-Stretch .

STRAIGHT UP: 50 seconds to right, left and center. See DLD Counter Stretches (using it to the front opposed to the back) to understand the right and left fulcrum. The center stretch is straight up with no fulcrum.
Now the counter stretches I'm not sure about, I'm sure people on the paysite are able to see this information ( hint hint, join the paysite ;) ), but I have just been doing it where there is leverage from every angle. Great stretch IMHO! Good luck!
 

penguinsfan

Active member
I can't help you out on these, as I've never tried them, but I want to second DLD's recommendation that you join the MOS site, as it has so much shit laid-out in a nice format.
 
penguinsfan said:
I can't help you out on these, as I've never tried them, but I want to second DLD's recommendation that you join the MOS site, as it has so much shit laid-out in a nice format.
Oh no, DLD didn't say to join the paysite, he'd never say somethin' like that :p . That was my little comment/reminder to myself.
 
Hope nobody sa this, sneaks away like a invisible dog...
 

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