Width Help

KingD

Active member
Joined
Jun 28, 2003
Messages
1,057
Can anyone help me with DLD's Width Exercise? I need a visual aide such as a pic or illustration to see wether I am doing the exercises right? How about it SUPRA, DLD, or my other favorite MODS?
 

Super

Lifetime Diamond Supporter
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Dec 5, 2003
Messages
8,361
What you need help with man? Supra Slammers and DLD width busters are the way to go!!
 

REDZULU2003

Its a marathon, not a sprint!
Staff member
Joined
Jun 3, 2003
Messages
22,956
....also look into Pan squeezes, pressers and if you like clamp work than the ATS constricted rollers.
 

DLD

doublelongdaddy
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Jun 3, 2003
Messages
111,832
KingD said:
Can anyone help me with DLD's Width Exercise? I need a visual aide such as a pic or illustration to see wether I am doing the exercises right? How about it SUPRA, DLD, or my other favorite MODS?
Your a member of the paysite...I can put some links together to give you a good idea. I will be filming these on my next trip to FLORIDA. Feel free to to ask any questions here.

DLD
 

KingD

Active member
Joined
Jun 28, 2003
Messages
1,057
WORD!!! That will help alot. The thing about the DLD width busters that is getting me is am I supposed to press and roll around the grip closest to my glans towards the grip on the base while in a slight arch or what? I've done this and I know I am doing something wrong because I cannot feel the pressure on the sides like I'm supposed to. Help
 
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