Why some people don't feel burns or a good strech at the ligs

shism2

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Well,As most people feel a good burn or strech I DO not.. Other people say they don't either right but If you can apply more force to the penis strech gains WILL be faster...... Don't tell me Im wrong I know im right.DLD,Supra,Redzulu all are pretty strong and have gained good because of that.


PLEASE 1 person post here that isnt pretty strong as has gained at least .5-1 inch.

I will not be peing till I get a bench of 250,wrist curls 150 then I will gain.

What I will be doing is constrictors.

Just my 2 cents sounds like whining but its true damnit. If any other person here is not getting fast gains then start pumping iron.
 
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9cyclops9

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I'm not all that strong. I've gained nearly 1.5" length so far. And I don't think strength is going to help you with constrictors. You'll burst your penis if you squeeze with all your strength while you're clamped!
 

Super

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Yea true that. Lifting has helped my Penis Enlargement so much, I used to have small forarms, but now they are really big, and give me a unbelievable grip , also try rubber dish gloves
 

Godsize

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You only need so much strength to stretch your cock. You don't need to be able to bench 250 to gain an inch on your dick.

The trick is not stretching harder, it's stretching smarter.

Also, I hardly ever get sore anymore and I'm making gains.
 

shism2

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No no not for Constrictors and you do need to be able to pull hard enough .


cyclops and godsize whats your highest bench...?

And cyclops from what exercise have you gained 1.5
 

Godsize

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I don't know what I bench. I haven't tried out my 1 rep max in years. It's definitely over 200lbs.
 
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9cyclops9

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Well...it's been probably 6 years since I lifted weights regularly, so I have no clue what I bench. And I don't really see how your bench press could possibly help you with Penis Enlargement. Bench press works the pecs, and the triceps a little. The strength you need for Penis Enlargement is in the forearms, shoulders, and triceps.

I'm gonna go off on a tangent here...

Lifting weights doesn't really do a whole lot for functional strength. When you lift weights, it's a one-directional movement. It's very concrete, and trains your muscles to be very strong while they are moving in that particular direction. But how often do we only move our muscles in one direction in real life? And also, weightlifting isolates specific muscles and muscle groups. In real life we never use only a certain muscle at once. We use a large combination of muscles. So IMO weightlifting is good for producing looks and impressive bench press numbers, but not so good for real useful strength. Bodyweight-only exercises are the way to go for that IMO. If you've ever seen a male gymnast in action, for example, you know what I'm talking about. And if you did ask a gymnast to bench press something, I bet he could bench a lot more than a bodybuilder of his same size, because he is a lot more functionally strong, and he could do a lot more reps because he has such a high endurance.
 

MCTFB

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I posted some stretching excercises I have had a lot of success with in terms of being able to pull harder and longer but not wear out just my arm muscles. With these excercises I use the back, upper chest, lower chest, shoulders, biceps, triceps, you name it and the great thing about them is that you can use the resistance of your penis to add some strength all around your body (though nothing is gonna beat free weights, but it is a good alternative for an upper body workout if you ask me).

Anyways, I have modified some of THESE EXCERCISES since I made this post, so maybe I will put up a follow up post in the near future when I have perfect them. Who knows maybe sell a video since every other gym rat in existence seems to be doing "GET 6 PACK ABS IN 6 MINUTES" excercises. Hehe.

But yah, I agree with the original poster that your tunica will toughen up a lot faster than you can add upper body strength to keep the quality of the stretch high enough to be doing anything and I have found that anywhere from going 3-4 weeks of stretching will toughen up my tunica enough that I need to take a 2 week break. So in THIS POST I MADE I was talking about a 3 week cycle of rotating lig, tunica, and girthwork.

After reevaluating it, I decided to go on a 6 week cycle where I do two excercises at a time and rest for two weeks on the other. The reason for this is basically that from what I read about tissue deconditioning, it takes 7-9 days to fully heal tissues from stress and then real deconditioning does not take place until after that with the greatest amount happening within a week after that 7-9 day period. So I figured, if I did ligs and girth for two weeks, then moved to ligs plus tunica for another two weeks while resting the girthwork, then finally do girth and tunica for two weeks while resting the ligs, then I would have an optimum gain cycle to break out of a plateau.

So far, the gains have been pretty good (at least in length ) in getting out of the plateau. The girth gains have been slow, but I am just about to go into a full girth cycle after 2 weeks off.

Anyways, I have gained a 1/4 inch in erect length and about 1/2 an inch in flaccid stretched length in the last month after basically plateauing for about a month or so previous to that. Also, when I first started back up after 2 weeks, my tunica work seemed to go very well based on past experiences as it seemed to be very stretchable (more like a rubber band and less like a rope), and after the first half a week or so I had all the newbie signs of gains to come as I had stretch marks and excess skin. I am now finished with lig work for the moment and the skin has mostly gone back to normal as had happened when I plateaued so I am thinking I might be at the end of my length gains before needing to take another break again.

Anyways, my gains could be the result of other factors though I am pretty sure this cycle has done me a lot of good just because my penis seemed a lot more receptive to stretching after having rested at least 2 weeks from manual stretching excercises (during this time I still did hanging and girthwork). I am now excited to see what I can do with girth gains now that the cylindrical tunica tissues have had a nice rest. Hopefully, I can bust out of this 5 inch midshaft girth plateau and at least get an 1/8 of an inch in the next month.
 

shism2

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Sigh When lifting weights you do get some functional strength. My friend could never beat me in arm wrestling and he started benching alot and then he was able to beat me about 3 months of benching ONLY. Arm wrestling isnt a upward movement so what now?


For streching functional strength you could hang a resistance band onto something and pull it downwards.
 
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shism2

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What the hell are you talking about cyclops ..... Benching doesnt isolate 1 muscle group. You only used to do isolation exercises I bet. Ever heard of compound exercises such as powerlift.... power clean etc etc. They work alot of muscles at the same time.
 
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9cyclops9

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shism2 said:
What the hell are you talking about cyclops ..... Benching doesnt isolate 1 muscle group. You only used to do isolation exercises I bet. Ever heard of compound exercises such as powerlift.... power clean etc etc. They work alot of muscles at the same time.
Yeah that's true. But still, the best way to gain real functional strength is bodyweight exercises. Ever tried to do handstand pushups? I can almost guarantee that if you went up to the biggest musclehead in your gym and asked him to do handstand pushups (without a wall to support) and I bet he couldn't. Then go ask any competitive gymnast to do it and he'll crank 'em out. It isn't a matter of balance as it is a matter of training the small muscles in your abdomen (that weight training doesn't train) that make it easier to stay centered. And of course all the other muscles that it requires to do the pushup, which on most bodybuilders those muscles aren't strong enough to do it unsupported.

But yeah, for the original question, to a certain extent being stronger does help, but you can't use all of your strength anyway or you'll injure yourself.
 

tru4u27

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9cyclops9 said:
I'm not all that strong. I've gained nearly 1.5" length so far. And I don't think strength is going to help you with constrictors. You'll burst your penis if you squeeze with all your strength while you're clamped!

How long did it take you to get that 1.5 inches and what exercises did u use???
 
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9cyclops9

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I've been Penis Enlargementing off and on for about 3 years, but 7/8" of that has come since January. I did the phase 1 for about a month, and then in February I added some V stretches and bundled stuff. Bundled V stretches are my favorite length exercise!
 

Dario

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Back to the title of this thread regarding the 'burn' or soreness of the ligs...

This is something that I am only recently experiencing for the first time. I went through all of Phase I with no lig soreness. After about a month of doing Phase II (DLD Blasters), my ligs are sore daily and it's been this way for a few weeks now. I can feel the burn when I kegel and bend my erection. (I've been having careful sex because of this.)

I am attributing this soreness as good news and continue to stretch daily in my hopes of gaining length . My question though, should I rest to let the soreness subside or keep training daily?
 

Dario

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shameless *bump* so my question above doesn't slip under everyone's radar. ;)
 

Godsize

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docktor -

By stretching smarter I mean trying different, better stretches that give you better leverage without using too much strength. Like V stretches , Tug of War stretches or Bundled Blasters. Do stuff like propping your stretching arm's elbow on your thigh or torso for extra leverage, or gripping with one hand and letting the other hand "assist" so you don't lose strength in your grip .

I think even the weakest dude possesses enough strength to tear his cock off, it's really all about getting a solid grip . Use latex examination gloves.

Hope that was helpful to you.
 
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