who recommends doing squash jelq routine

4governa

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I just want to kno who recommends this excerise for everyday. I just want to kno if this would end up being more beneficial than everyother day?.
 
You know I recommend it:D The thing is the thread is gone so not too many people know about it. I hope to get the thread back up tonight.
 
I've used it. I can say that it is a good girth exercise, because it causes maximum expansion of the tissues. If you do the squash jelq supersetted with a compression squeeze, it is absoultely one of the best combos for girth. Maximum expansion should be the goal of any girth exercise, and these two together achieve that in a relatively small number of sets. The most I've done was 10, the fewest I've done and achieved maximum expansion was three. Try it out once it gets reposted.
 
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