Joined
Oct 15, 2003
Messages
27
Likes
0
|
"What's the best exercise for girth?"
#1
What's the best exercise & routine for girth gains? Appreciate all responses.

thanx,

eagle
 
Joined
Aug 23, 2003
Messages
168
Likes
0
|
"What's the best exercise for girth?"
#3
yeah, i've never really liked reading detailed stuff about how to excersizes, i just never did. But with phase 4 i really saw how it was actually done and did it for the first time today and it feels good, like something is actually being stretched and accomplished.
 

nitro

New member
Joined
Dec 4, 2003
Messages
29
Likes
0
|
"What's the best exercise for girth?"
#4
I dont know about routines and super sets but when it comes to the exercise alone DLDs Horse Shoes Bend is #1 in my book.
 

Super

Super Moderator
Staff member
Joined
Dec 5, 2003
Messages
8,321
Likes
44
|
"What's the best exercise for girth?"
#5
Uli's, girth busters, DLD Erect Bends to get even more of a pump use viagra, and then cable clamps, you will have the best girth routine of your life
 
Joined
Oct 1, 2003
Messages
103
Likes
1
|
"What's the best exercise for girth?"
#6
Girth Busters are the best for me. I just gained 1/4 of an inch in a month if not a lil more by doign these and giving it enough time for rest.
 
Joined
Jun 29, 2003
Messages
638
Likes
0
|
"What's the best exercise for girth?"
#7
Uli's and squeezes work for me. When I hit a plateau, I will use phase 4.
 
S

stillwantmore

Guest
|
"What's the best exercise for girth?"
#8
Clamped Bends and squeezes in my opinion!@!
 
Joined
Jun 11, 2003
Messages
448
Likes
0
|
"What's the best exercise for girth?"
#9
Originally posted by stillwantmore
Clamped Bends and squeezes in my opinion!@!
I'm not sure about long term results, I've only done these afew times, but they fucking work none the less. You feel the dick getting worked during and after.
 

Staff online

Members online

Top Bottom